A holistic approach is key
There my main objective is through a holistic approach to change the lifes of my clients for the better. Not only do I want to increase their Mobility, Strength, Conditioning and Coordination, but also work on lifestyle factors like diet, sleep, stress and mental outlook.
Equipped with a growth-mindset, I try to increase my knowledge everyday, be it through seminars, workshops, books, podcasts or the communication with other coaches and trainers.
With over 10000 hours of coaching Personal Training and Semiprivate Classes and over 30 years experience in the sports- and fitnessmarket I am forever grateful to my clients for giving me the opportunity to follow my passion and to be reaching their goals with them and much more.
Could I spark your interest? Then let us meet up in person. That ist he best way to get a feel if I am the right health expert for you.