Personal Training.
Individual advice
Targeted training program
Promotion of fitness, health and athletics
You determine the times
Working out your strengths and weaknesses
What is Personal Training:
The best option to reach your personal goals long term! We work in a way that suits your personality best to get to your health and fitness goals. Whenever you want, outside in nature, in the comfort of your home, in the gym or online. You decide!
A journey of a thousand miles must begin with a single step.
What is Personal Training:
The best option to reach your personal goals long term! We work in a way that suits your personality best to get to your health and fitness goals. Whenever you want, in the gym at „Crossfit and Fitness am Rhein“, outside in nature or in the comfort of your home. You decide!
Impressions from Personal Training:
At 51 years, Jakob tought me skills and excercises with I could only dream about when I was younger.
