We can't solve problems by using the same kind
of thinking we used when we created them.

(Albert Einstein)

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JM-Personaltraining.

JM-Personaltraining.

Hi, my name is Jakob Mayerhöfer and I am a personal trainer and sport-scientist from Düsseldorf. Thank you for taking the time to visit my website.

You want to lose weight? Be fitter? Increase your Mobility? Become pain free? Or learn movements like a pull-up or a handstand?With over 10.000 hours of coaching personal training and semiprivate classes and over 30 years of experience in the sports and fitness industry I want to help you reach your goals.

My main objective is to better your quality of life through a holistic approach. Not only do I want to help you to increase your mobility, strength, conditioning and coordination, but also work on lifestyle factors like diet, sleep, stress management and mental outlook.

Together with you I want to grow physically and mentally, to live a self-determined life full of freedom and happiness.

Have I sparked your interest? Then contact me for a free consultation. That is the best way to get a feel if I am the right health expert for you.

JM-Personaltraining.

JM-Personaltraining.

Hi, my name is Jakob Mayerhöfer and I am a personal trainer and sport-scientist from Düsseldorf. Thank you for taking the time to visit my website.

You want to lose weight? Be fitter? Increase your Mobility? Become pain free? Or learn movements like a pull-up or a handstand?With over 10.000 hours of coaching personal training and semiprivate classes and over 30 years of experience in the sports and fitness industry I want to help you reach your goals.

My main objective is to better your quality of life through a holistic approach. Not only do I want to help you to increase your mobility, strength, conditioning and coordination, but also work on lifestyle factors like diet, sleep, stress management and mental outlook.

Together with you I want to grow physically and mentally, to live a self-determined life full of freedom and happiness.

Have I sparked your interest? Then contact me for a free consultation. That is the best way to get a feel if I am the right health expert for you.

Testimonials.

Jakob teaches me the “how”, “what” and “why” of what we are doing…

Sarah McDonald

Jakob is a trusted and knowledgeable trainer who we welcomed in our home for over a year as we trained daily with him whilst we lived in Duesseldorf. He tailor makes each program…

Salim Al HuthailiCEO Oxea

Testimonials.

Jakob teaches me the “how”, “what” and “why” of what we are doing…

Sarah McDonald

Jakob is a trusted and knowledgeable trainer who we welcomed in our home for over a year as we trained daily with him whilst we lived in Duesseldorf. He tailor makes each program…

Salim Al HuthailiCEO Oxea

What are you waiting for?

contact me for a free consultation

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